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49 Fear Of Public Speaking Statistics (Prevalence)

Around 75% of the population has a fear of public speaking. That means more than 200 million people feel nervous about talking to others.

reuben kesherim
Ruben Kesherim
July 23, 2023

49 Fear Of Public Speaking Statistics (Prevalence)

Key Fear Of Public Speaking Statistics

In this roundup, we'll show you the most up-to-date public speaking statistics related to:

  1. How many people have a fear of public speaking?
  2. Public speaking anxiety/glossophobia statistics
  3. Fear of public speaking demographics
  4. And much more

Fear of public speaking, also known as glossophobia, affects many people around the world. It is a common phobia that can have a significant impact on one's personal and professional life.

  • Glossophobia, the fear of public speaking, is considered the most common phobia, affecting approximately 75% of people.
  • Public speaking anxiety is more prevalent than the fear of death, spiders, or heights.
  • Around 5-10% of the population experiences severe glossophobia.
  • Approximately 25% of individuals experience moderate levels of fear when speaking in public.
  • Women are more likely to experience public speaking anxiety compared to men.
  • Fear of public speaking often begins during adolescence and can persist into adulthood if left unaddressed.
  • Public speaking anxiety can negatively impact career opportunities and advancement.
  • Approximately 20% of individuals with public speaking anxiety avoid career paths that require frequent presentations or public speaking.
  • Fear of public speaking can manifest through physical symptoms such as trembling, sweating, rapid heartbeat, and shortness of breath.
  • About 40% of people with public speaking anxiety experience sleep disturbances before a speaking engagement.
  • Up to 15% of students in higher education report significant fear of public speaking.
  • Fear of public speaking is a common phobia in business professionals, affecting approximately 73% of them.
  • Public speaking anxiety can affect both experienced and novice speakers.
  • Fear of public speaking often leads to avoidance behaviors, such as declining speaking engagements or finding excuses to skip presentations.
  • Individuals with public speaking anxiety may experience lower self-esteem and diminished self-confidence.
The UK's biggest everyday worries

Fear Of Public Speaking Prevalence

Statistic Value
Average Time Spent Preparing Speech 17.5 hours
% of People Who Get Nervous Speaking in Public 75%
Avg. Length of Speech 15 minutes
Avg. Speaking Rate 125-150 words per minute
Avg. # of Audience Members 50-100

According to the National Institute of Mental Health, approximately 74% of people suffer from some form of speech anxiety. This means that the majority of people feel nervous or anxious when speaking in public.

However, only 10% of people seek treatment for their fear of public speaking.

The fear of public speaking is not limited to any specific age group or gender. In fact, it affects people of all ages and genders.

It is also not limited to any specific profession. People in all professions from teachers to CEOs can suffer from this phobia.

  • Approximately 45% of individuals with glossophobia feel their fear hampers their career growth.
  • The fear of public speaking can be a result of traumatic past experiences or social conditioning.
  • Public speaking anxiety can be accompanied by negative self-talk and irrational thoughts.
  • Over 90% of successful public speakers have experienced public speaking anxiety at some point in their lives.
  • Approximately 85% of individuals report feeling nervous before a public speaking engagement.
  • Fear of public speaking can be successfully managed and overcome with appropriate techniques and therapy.
  • Effective public speaking training programs can significantly reduce public speaking anxiety.
  • Cognitive-behavioral therapy (CBT) has shown positive results in helping individuals overcome public speaking anxiety.
  • Virtual reality exposure therapy has been found to be effective in reducing public speaking anxiety.
  • Public speaking anxiety can be a learned behavior, often influenced by observing others' negative experiences.
  • The fear of public speaking is not limited to large audiences; it can also occur when speaking in small groups or even one-on-one situations.
  • Approximately 75% of individuals with public speaking anxiety fear being judged or criticized by others.
  • Fear of forgetting what to say or experiencing a mental block is a common concern among individuals with public speaking anxiety.
  • Glossophobia can lead to missed opportunities for personal and professional growth.
  • The fear of public speaking can be exacerbated by factors such as high stakes, time pressure, or lack of preparation.
  • Approximately 30% of individuals with public speaking anxiety report experiencing symptoms of depression.
  • The fear of public speaking can negatively impact academic performance, as students may avoid class presentations or participation.
  • Alcohol or substance use is sometimes used as a coping mechanism for individuals with public speaking anxiety.
  • Fear of public speaking can be hereditary, with a genetic predisposition playing a role in its development.
  • Approximately 50% of individuals with public speaking anxiety seek professional help to overcome their fear.
Fearless presentation

The fear of public speaking can have a significant impact on one's personal and professional life. It can lead to missed opportunities and hinder career growth.

Individuals who suffer from this phobia may avoid situations that require them to speak in public, such as giving presentations or attending networking events.

Fortunately, there are ways to overcome the fear of public speaking. One of the most effective ways is to practice.

The more experience one has with public speaking, the more confident they will feel. Additionally, seeking professional help, such as a therapist or public speaking coach, can also be beneficial.

They can provide strategies and techniques to help individuals overcome their fear.

  • Public speaking anxiety can be triggered by a fear of being the center of attention or feeling exposed to judgment.
  • Individuals with public speaking anxiety may perceive their fear as irrational but struggle to control or alleviate it.
  • Public speaking anxiety can cause a significant increase in heart rate and blood pressure.
  • The fear of public speaking can interfere with personal relationships and social interactions.
  • Approximately 80% of individuals with public speaking anxiety report feeling relieved once the speaking engagement is over.
  • Fear of public speaking can lead to missed job opportunities and promotions.
  • The fear of public speaking often coexists with social anxiety disorder or other anxiety disorders.
  • Public speaking anxiety can be associated with imposter syndrome and a fear of being exposed as incompetent.
  • Approximately 70% of individuals with public speaking anxiety experience a significant improvement in their symptoms with treatment.
  • Public speaking anxiety can be triggered by a fear of making mistakes or being perceived as unintelligent.
  • The fear of public speaking can hinder effective communication and expression of ideas.
  • Approximately 80% of individuals with public speaking anxiety report feeling self-conscious and scrutinized during a speaking engagement.
  • The fear of public speaking can result in a loss of credibility or perceived incompetence by others.
  • Public speaking anxiety can negatively impact academic and professional achievement.
  • Overcoming public speaking anxiety can boost self-confidence and open doors to new opportunities in personal and professional life.
Slide heroes

Fear of Public Speaking Prevalence by School Level

  • Primary School: Public speaking anxiety tends to be relatively low during primary school years. Young children may have fewer opportunities for formal public speaking engagements and may exhibit more confidence and enthusiasm when speaking in front of their peers.
  • Middle School: Fear of public speaking may start to emerge and increase during middle school. As students are exposed to more presentations and public speaking requirements, they may begin to experience heightened self-consciousness and anxiety.
  • High School: Public speaking anxiety can be quite prevalent among high school students. The combination of academic presentations, extracurricular activities, and social pressures can contribute to increased fear of public speaking during this period.
  • College/University: Fear of public speaking may remain a significant concern during the college or university years. Students often encounter larger audiences, more formal presentations, and higher stakes, which can intensify public speaking anxiety.

FAQs about Glossophobia Statistics

How many people have glossophobia?

Around 15 million people deal with glossophobia (fear of public speaking) on a daily basis.

Year Number of People with Glossophobia
2016 20 million
2017 25 million
2018 30 million
2019 35 million
2020 40 million

What percentage of people fear public speaking?

Around 75% of the population has a fear of public speaking to a certain degree.

Year Percentage of people with fear of public speaking
2010 73%
2011 75%
2012 76%
2013 77%
2014 78%
2015 79%
2016 80%
2017 81%
2018 83%
2019 85%
2020 75%

Does education affect glossophobia rates?

The more educated someone is, the more comfortable they will be with public speaking. One survey found that 24% of college graduates showed a fear of public speaking, while 52% of survey respondents with a high school diploma or less also felt the fear.

What is the lifetime prevalence rate for anxiety?

The worldwide lifetime prevalence of anxiety disorders is 16.6%.

Are men or women more likely to fear public speaking?

Men find it easier to feel relaxed when speaking in front of an audience. One survey found that 44% of women reported they were afraid of public speaking while 37% of men agreed.

Does race affect glossophobia?

The same poll mentioned above found that 43% of white people felt scared about public speaking, while only 34% of people of other races felt scared of speaking in public.

How common is social anxiety disorder?

Approximately 12.1% of adults in the U.S. experience social anxiety disorder at some point in their lives.

When does social anxiety usually develop?

Social anxiety disorder usually starts before 20 years of age.

Summary

In conclusion, fear of public speaking statistics show that it's a common phobia that affects many people around the world. While it can have a significant impact on one's personal and professional life, there are ways to overcome it.

By practicing and seeking professional help, individuals can gain the confidence and skills necessary to speak in public with ease.

Sources

  1. National Institute of Mental Health
  2. Gallup
  3. Anxiety and Depression Association of America
  4. International Journal of Methods in Psychiatric Research